New research explains why many diet plans are doomed from the start.
Successful dieters tend to choose to eat healthy foods that they really like, a new study finds.
Continue reading Try These Strategies To Ensure Your Diet Plan Works
Sitting Down For Longer Than This Harms The Heart
The amount of sitting that risks damaging the heart.
Researchers have revealed that more than 10 hours sitting a day increases the chance of heart-related illnesses.
Continue reading Sitting Down For Longer Than This Harms The Heart
“Miracle” Diets Do Not Exist But Fat Burning Can Be Optimised
Burning carbohydrates and fat all depends on the activity duration and the intensity when we exercise.
An alkaloid supplement can increase the fat burnt in individuals by 7 grams per hour exercise, new research finds.
Continue reading “Miracle” Diets Do Not Exist But Fat Burning Can Be Optimised
The Real Impact Of Low-Calorie Artificial Sweeteners Is Ironic
Artificial sweeteners are sold as a way to treat obesity, but billions consume them without knowing their real impact.
For the first time, new research has found the reason why you feel hungry and want to eat more when consuming artificial sweeteners.
Continue reading The Real Impact Of Low-Calorie Artificial Sweeteners Is Ironic
The Advantage Of Bad Habits Like Nail-Biting And Thumb-Sucking
Those who bite their nails or suck their thumb during their childhood can have an advantage.
A new study has found that children with these bad habits have less risk of being allergic to such things as grass, airbone fungi, house dust mites, horses, dogs and cats.
Continue reading The Advantage Of Bad Habits Like Nail-Biting And Thumb-Sucking
Chronic Fatigue Syndrome Is NOT All In The Mind, Study Concludes
Scientists have now discovered more evidence that chronic fatigue syndrome is not a mental illness but a physical disorder.
Chronic fatigue syndrome (CFS) is an abnormal condition with persistent fatigue that affects everyday life and won’t go away with rest.
Continue reading Chronic Fatigue Syndrome Is NOT All In The Mind, Study Concludes
Dummy Pills Can Boost Immunity By Powering The Brain
Stimulation of the brain’s reward centre can increase the immune system, a new study reports.
A placebo pill with no active ingredient has been shown to influence the brain’s reward system.
Continue reading Dummy Pills Can Boost Immunity By Powering The Brain
Smoking Pot With Tobacco Increases The Risk Of Psychological Dependence
The world’s most popular drugs are tobacco and cannabis, making up for more than 1 billion smokers and 182 million people using cannabis worldwide.
Mixing tobacco with cannabis raises the chance of addiction to either drug, a new study suggests.
Continue reading Smoking Pot With Tobacco Increases The Risk Of Psychological Dependence
The Food Supplement That Turns Off Cravings For High Calorie Foods
Food supplement reduces cravings for high calorie foods such as pizza, chocolate and cake.
Inulin-propionate ester is a new supplement developed by scientists in the UK which can help to turn off food cravings.
Continue reading The Food Supplement That Turns Off Cravings For High Calorie Foods
Dietary Benefits Of This Drink May Be Just What The Doctor Ordered
Large study reveals how the majority of people can reduced their consumption of sugar, fat, sodium and total daily calorie intake.
Tap water is a simple and effective solution for those who want to reduce their calorie intakes and control their weight in a healthy way.
Continue reading Dietary Benefits Of This Drink May Be Just What The Doctor Ordered