Even a small deficiency can cause a big impact on most living organisms after only ten days.
Zinc is an essential trace element which has a huge impact on human metabolic functions.
Continue reading Missing This Trace Element In Your Diet Detrimental To Your Health
Many young adults, teens and children with migraines are deficient in these three nutrients, study finds.
Mild deficiency of coenzyme Q10, riboflavin and vitamin D has been found in a high percentage of patients with migraines.
Continue reading Migraines Linked To Lack Of Specific Vitamins
Hair loss is common in both men and women and one of the most common forms of hair loss is androgenetic alopecia.
Researchers at Columbia University Medical Center have found that hair production can be restored by inhibiting a group of enzymes in hair follicles.
Continue reading Hair Loss: A Promising New Treatment Works In 10 Days
Driving has a big impact on public health including physical inactivity and air pollution.
Compared to people who spend 15 minutes or less in their car a day, those who drive an hour are 1.5cm wider around the waist and 2.3kg heavier.
Continue reading The Daily Driving Time Linked To Being 2.3kg Heavier
Scientist have discovered that some fruits contain natural compounds which can help restore aging muscles.
Muscle atrophy or wasting is mostly related to not using the muscles enough.
Promising treatment to tackle cancer found by a research team at University of Michigan.
Scientists have looked long and hard for ways to fight cancer, but no one thought a clue would come from ‘nisin’, an antimicrobial used as a food additive.
Continue reading A Natural Preservative Used In Food Kills Cancer Cells
The most important component for “ageing successfully”.
High dietary fibre is often linked to “keeping us regular”.
Continue reading Get An 80% Greater Chance Of Living Long And Healthy Life
Many people judge themselves to be “food addicts” and this influences how much they eat.
Food addiction can potentially lead to an unhealthy relationship with food and result in obesity.
Continue reading Believing in Food Addiction Can Influence How Much You Eat
How to improve your memory by changing what you eat.
Here are three diet tips that can improve your memory along with your general health.
Continue reading 3 Dietary Tweaks To Improve Your Memory
40% of cancer cases and half of cancer death can be prevented.
A “healthy lifestyle pattern”, which helps reduce cancer risk, includes four criteria:
Continue reading 4 Steps To Reducing Your Cancer Risk By 40%
