Decline in brain functions through normal ageing is a serious issue.
Both mental and physical exercise can improve cognitive ageing and brain function.
Continue reading The Type Of Exercises That Can Improve Brain Function
Category Archives: Uncategorised
Combination Of Two Compounds Give ‘1-2’ Punch To Weaken Colon Cancer
The blend of two plant compounds found to have medicinal properties can stop the spread of colon cancer cells in the body.
Curcumin, an active ingredient in spicy dishes, combined with silymarin, a component of milk thistle, could help treat colon cancer.
Continue reading Combination Of Two Compounds Give ‘1-2’ Punch To Weaken Colon Cancer
Is Pasta Really Fattening?
Over 23,000 Italians were recruited to find out whether pasta consumption is fattening.
Eating pasta doesn’t contribute towards gaining weight and obesity, a surprising new study finds.
Early Bedtimes For Kids Cuts Risk Of This Disease By Half In Later Life
Preschool children who go to bed after 9 p.m. will double the chance of this medical condition later on.
According to a new study, regular bedtimes before 8 p.m. in preschoolers lowers the chance of obesity by half compared to those who go to bed after 9 p.m.
Continue reading Early Bedtimes For Kids Cuts Risk Of This Disease By Half In Later Life
Try These Strategies To Ensure Your Diet Plan Works
New research explains why many diet plans are doomed from the start.
Successful dieters tend to choose to eat healthy foods that they really like, a new study finds.
Continue reading Try These Strategies To Ensure Your Diet Plan Works
Sitting Down For Longer Than This Harms The Heart
The amount of sitting that risks damaging the heart.
Researchers have revealed that more than 10 hours sitting a day increases the chance of heart-related illnesses.
Continue reading Sitting Down For Longer Than This Harms The Heart
“Miracle” Diets Do Not Exist But Fat Burning Can Be Optimised
Burning carbohydrates and fat all depends on the activity duration and the intensity when we exercise.
An alkaloid supplement can increase the fat burnt in individuals by 7 grams per hour exercise, new research finds.
Continue reading “Miracle” Diets Do Not Exist But Fat Burning Can Be Optimised
The Real Impact Of Low-Calorie Artificial Sweeteners Is Ironic
Artificial sweeteners are sold as a way to treat obesity, but billions consume them without knowing their real impact.
For the first time, new research has found the reason why you feel hungry and want to eat more when consuming artificial sweeteners.
Continue reading The Real Impact Of Low-Calorie Artificial Sweeteners Is Ironic
The Advantage Of Bad Habits Like Nail-Biting And Thumb-Sucking
Those who bite their nails or suck their thumb during their childhood can have an advantage.
A new study has found that children with these bad habits have less risk of being allergic to such things as grass, airbone fungi, house dust mites, horses, dogs and cats.
Continue reading The Advantage Of Bad Habits Like Nail-Biting And Thumb-Sucking
Chronic Fatigue Syndrome Is NOT All In The Mind, Study Concludes
Scientists have now discovered more evidence that chronic fatigue syndrome is not a mental illness but a physical disorder.
Chronic fatigue syndrome (CFS) is an abnormal condition with persistent fatigue that affects everyday life and won’t go away with rest.
Continue reading Chronic Fatigue Syndrome Is NOT All In The Mind, Study Concludes