The most important component for “ageing successfully”.
High dietary fibre is often linked to “keeping us regular”.
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Believing in Food Addiction Can Influence How Much You Eat
Many people judge themselves to be “food addicts” and this influences how much they eat.
Food addiction can potentially lead to an unhealthy relationship with food and result in obesity.
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3 Dietary Tweaks To Improve Your Memory
How to improve your memory by changing what you eat.
Here are three diet tips that can improve your memory along with your general health.
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4 Steps To Reducing Your Cancer Risk By 40%
40% of cancer cases and half of cancer death can be prevented.
A “healthy lifestyle pattern”, which helps reduce cancer risk, includes four criteria:
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This Ingredient Of Many Consumer Products Can Damage Your Health
Many consumer products contain this common antimicrobial agent which can have a negative impact on the human health.
Triclosan is a synthetic antimicrobial agent that can upset bacterial communities in the gut, a new study suggests.
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The Unexpected Amount Of Salt That Is Safe In Your Diet
Salt reduction can be beneficial in some people who suffer from high blood pressure but how about the others.
There is a popular belief that a low-salt diet is beneficial for health.
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The New Standard For Reducing The Risk Of Food Allergies
Avoiding milk, egg, peanuts, fish, wheat and many allergenic foods can be exhausting for both parents and children.
The easiest way to deal with food allergies is by introducing all the allergenic foods into the infant’s diet.
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Yoga Is Potential Therapy For Surprising Range of Conditions
An ancient form of meditation and exercise can have a beneficial effect on symptoms and quality of life in people who suffer from these problems.
Yoga, a popular mind-body practice, has accumulated promising evidence that it improves conditions such as asthma, cardio-metabolic risk and pelvic health.
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Blend of 30 Vitamins And Minerals May Reverse Brain Aging
Pill could reverse the damage done by dementia and other neurodegenerative conditions.
A blend of thirty vitamins and minerals from natural ingredients has shown interesting results on the aging brain, a study has found.
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High Consumption of Potatoes Has Surprising Effect On Health
Higher consumption of potato dishes has been linked to this long-term medical condition.
Potatoes are a starchy food that are the world’s fourth-largest food crop.
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