Intestinal bacteria can be distressed by our lifestyles, which can strongly impact our health.
The diversity of bacteria in the human gut is linked to everything that we eat or drink, including the effect of different medicines.
Continue reading 60 Dietary Factors Can Influence Gut Bacteria And Your Health
Scientists have found a new therapy to treat various types of degenerative diseases caused by aging.
As we age the regenerative processes in the organs — such as the kidneys and liver — will fail and so does the body’s ability to repair them following an injury.
Continue reading The Powerful Anti-Aging Tool That Repairs The Body’s Ability To Revitalize
Older people are less protected by vaccines than younger people.
A new study has found that vaccinations in the morning are more effective than the afternoon.
Continue reading Vaccinations: There Is A Way To Improve Their Effectiveness
A new study shows that you can get health and fitness benefits in less time by doing a different type of workout.
Busy lifestyles have brought us the common excuse that we don’t have enough time to exercise.
In 2014 each American consumed an average of about 27 pounds of high-fructose corn syrup.
Fructose consumption can damage hundreds of genes.
Continue reading A Magic Bullet To Reduce The Damaging Effects Of Sugar On Your Brain
Eating this daily snack has already been found to have a positive effect on heart disease.
A new study suggests that we can enhance our exercise with this tasty treat.
Continue reading The Daily Snack That Can Enhance Performance During Exercise
Health experts tend to focus on avoiding unhealthy foods — but is that really the best approach?
Eating healthy foods is more important than avoiding unhealthy foods.
Continue reading Heart Health Does Not Come From Just Avoiding Unhealthy Foods, Study Finds
The cuisines surveyed included American, Chinese, Greek, Indian, Italian, Japanese, Mexican, Thai and Vietnamese.
Meals at 92% of restaurants exceed the recommended calorie requirements for a meal, a new study finds.
Continue reading You Need To Know The Amount of Calories In An Average Restaurant Meal
Avoiding added sugars is key to keeping your heart healthy.
Saturated fats have long been thought the main enemy in the battle against cardiovascular disease.
Continue reading Sugar is Worse Than Saturated Fat For The Heart
Arthritis comes on gradually and the symptoms are pain and stiffness in the fingers and toes.
A hard work-out session can be beneficial to people with arthritis, researchers have found.
Continue reading High Intensity Exercise Beneficial For Arthritis
