The health benefits of saunas revealed by large Finnish study.
Category Archives: Uncategorised
Migraines Linked To Lack Of Specific Vitamins
Many young adults, teens and children with migraines are deficient in these three nutrients, study finds.
The Right Reading Material Can Extend Your Life Two Years
First study to find the health benefits of certain types of reading.
The Amount Of Vitamin D That Keeps You Young And Healthy
Lack of vitamin D can cause anxiety, dementia, mood swings and depression as well as obesity, heart disease, diabetes, prostate, breast and colon cancer.
Vitamin D is mainly created by the body from exposure to sunlight and it is crucial for supporting the immune system, muscles, bones and calcium absorption.
Continue reading The Amount Of Vitamin D That Keeps You Young And Healthy
The Proteins In Wheat That Cause Health Problems
A protein in wheat that triggers the inflammation in serious health conditions including asthma, multiple sclerosis and rheumatoid arthritis.
People with coeliac disease are genetically susceptible to the disorders caused by the ingestion of gluten from wheat, rye and barley. Continue reading The Proteins In Wheat That Cause Health Problems
How Weight Affects Brain Function
Maintaining a healthy weight has become a challenge in today’s society, but there are many good reasons to watch your weight.
A higher body mass index (BMI) can lower cognitive functioning in later life, find researchers from the University of Arizona. Continue reading How Weight Affects Brain Function
Scientist Discover Why Red Meat And Pork Is So Bad For You
Neu5Gc is a sialic acid sugar molecule found in red meat that not natural to the human body.
A number of studies have suggested a link between the consumption of red meat and different types of cancers. Continue reading Scientist Discover Why Red Meat And Pork Is So Bad For You
Top 10 Foods And Activities Suggested By Twitter Analysis
Twitter analysis reveals people’s patterns of health from the most mentioned foods and activities.
The top 3 most tweeted foods are “coffee”, “beer” and “pizza”, while “chicken” was the only healthy food mentioned in the list of the 10 most popular food-related tweets .
Continue reading Top 10 Foods And Activities Suggested By Twitter Analysis
The Foods That Trigger Migraines
Those who suffer from migraines have higher levels of bacteria that are responsible for processing nitrates, a new study finds.
Many factors including stress, hormonal changes, particular foods and drinks can cause migraine.
The Top Remedies For Constipation Are Natural
Constipation is a common digestive disorder which impacts about 30% of people’s quality of life globally. The top remedies for constipation are natural.
When suffering from constipation, usually the best advice is behavioural modifications such as increasing fluid and fibre intakes and doing regular exercises.
Continue reading The Top Remedies For Constipation Are Natural